Suginoha Ryu

A modern self-defense system

Our jujutsu style has been developed by Magnus Cederblad and is named Suginoharyu.

Suginoharyu is a fundamental martial art that combines two essential principles: effectiveness - the technique should work well - and aesthetics - the technique should look good and have a consistent design.

It is a modern self-defense system that harmoniously integrates these two foundational elements, making it both practical and beautiful. These principles form the basis of our style.

Designed to be applicable in various realistic situations.

In certain styles, we find movements that do not meet our expectations and are no longer appropriate in today's context. Unlike these styles, Suginoharyu is designed to be applicable in various realistic situations.

It is a young style where we see variation and new influences as positive elements in the personal development of the individual.

It doesn't matter if you're tall or short, heavy or light, strong or weak

Jujutsu can be seen as a language - not static but oh so dynamic. The key to expanding knowledge in Suginoharyu is curiosity and the desire to learn and develop.

The system is divided into two parts - one part containing kyu and dan grades for adults, i.e. everyone over 14 years old, and a part specifically adapted for children and youth up to 14 years old (mon-system).

Jujutsu training is very versatile and has a large and varied range of techniques. Therefore, everyone can find their own jujutsu style that suits them. It doesn't matter if you're tall or short, heavy or light, strong or weak. This is what makes jujutsu such a fantastic form of exercise."